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ACCELERATOR GROUP

CHALLENGE THE REALITIES OF STRESS

You will LEARN how to:

  • Recognize the value of stress while understanding the impact of dis-stress
  • Identify your personal and business dis-stressors and their early warning signs
  • Implement proven tools, techniques and practices to limit the impact of your dis-stressors
  • Control your mental and emotional experience of dis-stress
  • Use proactive approaches to kick personal/business dis-stress to the curb
  • Reclaim your position in the driver’s seat of life
  • Maximize your effectiveness, productivity and wellness.

​You will ACHIEVE:

  • Understand and be able to identify your internal and external stress triggers and how to address them and dilute their power.
  • Discover the debilitating impact that stress has on you, both seen and not seen, and effective ways of addressing it, so it does not sabotage you and/or the success you desire.
  • Learn proactive approaches to prevent stress from taking control over you and your life.
  • Deal more effectively with the ebbs and flows of life.

Instructor: Dr. Ulwyn Pierre

Day and times will be scheduled with the customer after purchase.

12 WEEKLY SESSIONS

Course Cost: $5,115 CDN


Via VideoConference
 

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Grow A Culture of Resiliency

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